May sped by. And, possibly, had the highest fulfillment of objectives!
- Physical - The May Challenge. Other than the last week's bonus workout, I managed all of these - an average of over 10,000 steps a day, and the four workouts. Pretty sweet. Of course, I've eaten like an absolute monster during that period - NOM! - so it's not exactly resulted in too much firming, but the other half noticed that I am MUCH fitter than I was, and that's definitely down to doing two HIIT - High Intensity Interval Training - runs a week. And I would not have done those without the May challenge. Yay!
- Cultural - this I've done a lot - I've just sat at home, reading. It's been great. But I still have a lot to catch up - the first week of June has been less effective in reading, it has to be said.
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